Self Care With Gracy

Self-Care Untruth #3: You Have to Do Your Self-Care Alone

September 27, 2018

This week, I'm finishing up my series on debunking the self-care untruths that keep us from:

1) practicing authentic self-care in our lives; and
2) using this self-care to help fix the broken parts of our world. 

In this episode, I discuss why authentic self-care must be practiced within a supportive community, and how letting others into our self-care can disrupt our toxic addiction to individualism.

Plus, sign up is now open for the Beautiful Life Collective (but it closes September 30th)!

Go to to learn more.