Self Care With Gracy

A Deeper Meaning of Self Care: Testimonial from Arielle M.

November 20, 2017

Arielle, who was in my pilot group for Self Care 101, was one of the first ladies who showed me the incredible connection between self-care and self-love.

Listen to the journey of this yoga teacher and working mother and learn her gentle + curious approach to caring for herself and her family. I was buzzing from inspiration after we finished our conversation!

This is part of the ongoing series on self-love and self-care I’m hosting this fall. Listen and learn how to use self-care to stop looking everywhere for love (because you’ve finally found it in yourself).